CDC Spiritual Connection August 2026 with Sr. Esther Kennedy

Description

Spiritual Connection with Guest Host: Sr. Esther Kennedy

Friday, August 7, 2026 - 10:30 AM

Reflection on Conscious Breathing

Conscious Breathing is the practice of developing a soft awareness of one’s breath as it flows in and out of your body. Each aware breath brings us home to our body and to the sensations, emotions/feelings that reside there. The easy flow of in and out has a way of soothing the mind, calming the heart and awakening the inner spirit.

Esther Kennedy, OP, MSW is an Adrian Dominican Sister who is deeply engaged in Mindfulness Meditation and contemplative living. A number of years ago, her spiritual search took her to spend time in India and Indonesia where she experienced the richness and interplay of Eastern and Western Spiritual Traditions. Currently she reads, studies and explores with others, the integration of science and religion, the new cosmology and the shift in consciousness so necessary for this time. Along with this she believes we are called to live lives rooted in gratefulness, openheartedness, compassion and joy! Esther offers a monthly Mindfulness Meditation Day of practice and conversation at Weber Retreat Center. 

Spiritual Connection: Inspire. Uplift. Connect. 

Join us for Spiritual Connection, a monthly virtual gathering designed to uplift your spirit, foster meaningful connections, and provide a moment of peace in your busy schedule. 

On the first Friday of each month, take a 30-minute break from your busy schedule to nourish your spirit. Designed for members of the Christian Development Council (CDC), this virtual gathering provides a unique opportunity to explore faith-based topics that inspire, uplift, and connect us all. Topics focus on personal growth, spiritual enrichment, and building a sense of unity. From current events to devotional pieces, health tips to passages from inspiring books, our speakers share their passions, creating space for meaningful reflection and connection. 

What to Expect:

• Motivating Speakers: Each month, a featured speaker will share their wisdom and passion on a topic relevant to our spiritual lives.
• Thought-Provoking Discussions: Engage in meaningful conversations with fellow members of our community, sharing your thoughts and experiences.
• A Welcoming Atmosphere: All are welcome, regardless of where you are on your spiritual path.
• A Moment of Renewal: Leave feeling refreshed, inspired, and connected to a community that cares.
  

Nourish your spirit. Join us.